Last week I had pleasure of being interviewed on the Just Kickin’ It Podcast. In the interview we discuss HRV basics, implementation and interpretation with soccer teams, our recent research findings and future directions.

Thank you to Brian and Josh for having me on. I also encourage you to check out the podcast archives as there are some great interviews with other researchers and coaches (i.e., Dr. Mike Young, Dr. Tim Gabbett and Dr. Shawn Arent to name a few I’ve listened to), in addition to plenty of others that are on my list.

Enjoy and Merry Christmas.