Category Archives: Heart Rate Variability

Articles about HRV and training.

Heart Rate Variability, Neuromuscular and Perceptual Recovery Following Resistance Training

Our latest study… Heart Rate Variability, Neuromuscular and Perceptual Recovery Following Resistance Training We quantified associations between changes in heart rate variability (HRV), neuromuscular and perceptual recovery following intense resistance training (RT). Adult males (n = 10) with >1 year RT … Continue reading

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HRV Monitoring During Strength and High-Intensity Interval Training Overload Microcycles

Thanks to Christoph Schneider for inviting my collaboration on this new study from his PhD work. The full-text can be viewed here. Heart Rate Variability Monitoring During Strength and High-Intensity Interval Training Overload Microcycles Abstract Objective: In two independent study arms, … Continue reading

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Daily Heart Rate Variability before and after Concussion in an American College Football Player

Our latest paper is a case report demonstrating substantial changes in HRV following concussion in a college football player. The full text can be accessed here. The main findings were: 1: The post-concussion HRV trend appeared similar to trends commonly associated with … Continue reading

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New Podcast Episode: HRV monitoring in team sports

Thanks to Dr. Marc Bubbs for having me on the show to discuss HRV in team sports. Details and episode links below. In Season 3, Episode 7 Dr. Bubbs interviews Dr. Andrew Flatt PhD to discuss applications of heart rate … Continue reading

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Monitoring Ultra-Short HRV and HR-Running Speed Index in an Elite Soccer Player: A Case Study

Here’s a recent case study featuring HRV changes in a pro soccer player throughout preseason training. Thanks to my colleague Alirezza Rabbani for inviting my collaboration on this one. The main findings were that post-waking HRV and the HR-Running Speed … Continue reading

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New Study: Effects of consecutive domestic and international tournaments on HRV in an elite rugby sevens team

A quick summary of our latest paper follows the abstract below… Effects of consecutive domestic and international tournaments on heart rate variability in an elite rugby sevens team Rugby seven players often compete in 2-day tournaments over consecutive weekends, leaving … Continue reading

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New study: Association between Subjective Indicators of Recovery Status and Heart Rate Variability among Divison-1 Sprint-Swimmers

Our latest study investigates the relationship between subjective indicators of recovery status and HRV among NCAA Division 1 sprint-swimmers. The main findings were: 1) Perceived sleep quality showed the strongest relationship with post-waking LnRMSSD. 2) LnRMSSD demonstrated stronger associations with … Continue reading

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