Category Archives: Monitoring

HRV Monitoring During Strength and High-Intensity Interval Training Overload Microcycles

Thanks to Christoph Schneider for inviting my collaboration on this new study from his PhD work. The full-text can be viewed here. Heart Rate Variability Monitoring During Strength and High-Intensity Interval Training Overload Microcycles Abstract Objective: In two independent study arms, … Continue reading

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New Podcast Episode: HRV monitoring in team sports

Thanks to Dr. Marc Bubbs for having me on the show to discuss HRV in team sports. Details and episode links below. In Season 3, Episode 7 Dr. Bubbs interviews Dr. Andrew Flatt PhD to discuss applications of heart rate … Continue reading

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Monitoring Ultra-Short HRV and HR-Running Speed Index in an Elite Soccer Player: A Case Study

Here’s a recent case study featuring HRV changes in a pro soccer player throughout preseason training. Thanks to my colleague Alirezza Rabbani for inviting my collaboration on this one. The main findings were that post-waking HRV and the HR-Running Speed … Continue reading

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Effects of varying training load on HRV and running performance among an Olympic rugby sevens team

This study is the first of a few collaborations between Dan Howells and I involving HRV in elite rugby sevens players. Here we evaluated HRV and running performance responses  to peak training loads during preparation for the 2016 Olympic games. … Continue reading

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HRV-guided vs. pre-planned training at altitude in an elite wheelchair marathoner

This new paper is in collaboration with Santi Sanz-Quinto and colleagues from his dissertation work. The case study compares HRV-guided vs. pre-planned training at altitude in an elite wheelchair marathoner with CMT. Influence of Training Models at 3,900-m Altitude on the … Continue reading

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Revisiting 60-s HRV recordings vs. Criterion in athletes

I’ve recently had the pleasure of peer-reviewing a few very well-written and carried out studies investigating duration requirements for stabilization preceding HRV recordings by different research groups. I look forward to seeing the published versions as the quality of the … Continue reading

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HRV responses to in-season training among D-1 college football players

During spring training camp, we found that Linemen demonstrate the greatest reductions in LnRMSSD at ~20 h post-training, followed by Mid-Skill and Skill, possibly reflecting inadequate cardiovascular recovery between consecutive-day sessions for the larger players, despite lower PlayerLoad values. (Full-text … Continue reading

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