HRV Measurement Position Article

Recently an article of mine regarding standing vs. supine HRV measurement was posted here. The article includes;

  • A brief discussion of autonomic control of heart rate during supine rest and in response to orthostasis (standing)
  • A summary of some research pertaining to standing HRV measurements
  • A presentation of data I collected over a 2 week period where I measure and analyze both my standing and supine HRV scores in response to training load.

Check it out here.

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About hrvtraining

I hold an MS in Exercise Science and am a CSCS with the NSCA. I"m currently working in the Human Performance Lab at Auburn University (Montgomery) completing several research projects on HRV and exercise. I will be pursuing a PhD in Human Performance this Fall (2014) at the University of Alabama. Formerly, I worked as an assistant strength and conditioning coach at Cal U in PA. I have an extensive athletic background including hockey, rugby and collegiate football. I now compete in raw powerlifting and was the 2010 Canadian National Champion (amateur). I am interested in all aspects of strength and conditioning however my research interest pertains to heart rate variability and its application to monitoring the training of athletes.
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