HRV Measurement Position Article

Recently an article of mine regarding standing vs. supine HRV measurement was posted here. The article includes;

  • A brief discussion of autonomic control of heart rate during supine rest and in response to orthostasis (standing)
  • A summary of some research pertaining to standing HRV measurements
  • A presentation of data I collected over a 2 week period where I measure and analyze both my standing and supine HRV scores in response to training load.

Check it out here.

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