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Recent Posts
- Heart Rate Variability, Neuromuscular and Perceptual Recovery Following Resistance Training
- HRV Monitoring During Strength and High-Intensity Interval Training Overload Microcycles
- Daily Heart Rate Variability before and after Concussion in an American College Football Player
- New Podcast Episode: HRV monitoring in team sports
- Monitoring Ultra-Short HRV and HR-Running Speed Index in an Elite Soccer Player: A Case Study
Twitter Feed
- Improved HRV associated with improved central hemodynamics following 6-week exercise intervention in obese adolesce… twitter.com/i/web/status/1… 5 days ago
- @almadotcare Are you implying that self-reported stress is the limitation or HRV as an objective measure of stress is the limitation? 1 week ago
- Associations between heart rate variability and other variables are likely recording position-dependent. This study… twitter.com/i/web/status/1… 1 week ago
- Read this cover-to-cover several times before comps. twitter.com/trainingimpuls… https://t.co/fWEue2yrRn 1 week ago
- @tiagopecanha My pleasure. Congrats on the new publication! 2 weeks ago
Categories
Tag Archives: iThlete
New Study: Agreement between a smart-phone pulse sensor application and ECG for determining lnRMSSD
Here’s a brief overview of our latest study, in press with JSCR. We compared the ithlete finger sensor with ECG in supine, seated and standing positions. We are continuing our testing with other popular smartphone HRV apps in the near future. Thanks … Continue reading
Posted in Heart Rate Variability
Tagged analysis, heart rate variability, HRV, iThlete, research
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New Study: Individual HRV responses to preseason training in D-1 women’s soccer players
Here’s a brief look at a new paper of ours in press with JSCR. This is a very small study that we submitted as “Research Note” that looked at changes in HRV (via finger pulse sensor) and training load (via … Continue reading
Posted in Heart Rate Variability, Monitoring
Tagged analysis, athlete monitoring, heart rate variability, HRV, iThlete, monitoring, research, Soccer
2 Comments
Early HRV changes relate to the prospective change in VO2max in female soccer players
It’s been a good start to the Thanksgiving break with the acceptance of our latest study entitled “Initial weekly HRV response is related to the prospective change in VO2max in female soccer players” in IJSM (Abstract below). We’re currently working … Continue reading
Posted in Heart Rate Variability, Monitoring
Tagged athletes, data, HRV, iThlete, monitoring, research, team, VO2max
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RMSSD: The HRV Value provided by ithlete and BioForce
Most individuals who take their sport or training very seriously have likely heard of heart rate variability (HRV). Thanks to devices such as the Polar RS800 (Formerly S810) wrist-watch/heart rate monitor and eventually ithlete, the first (to my knowledge) commercially … Continue reading
Posted in Heart Rate Variability
Tagged BioForce, heart rate variability, HRV, iThlete, RMSSD
34 Comments
Reviewing HRV data after a 9 week training cycle
It’s been a quite a while since I can honestly say that I completed a successful training cycle with little interruption. After Christmas break I had a 9 week cycle tentatively planned out. As you’ll see, the plan changes due … Continue reading
Posted in Heart Rate Variability, Training Log
Tagged heart rate variability, HRV, iThlete, powerlifting
4 Comments
Making HRV More Practical For Athletes: Measurement Frequency?
Perhaps the biggest limitation with HRV monitoring in a team setting is obtaining and maintaining compliance from athletes. Daily HRV measurements can become monotonous, particularly for athletes who may not fully understand the value of the data. One question I’ve … Continue reading
Posted in Heart Rate Variability, Training Log
Tagged athletes, heart rate variability, HRV, iThlete, monitoring
4 Comments
HRV Data from a High School Sprinter
Here is some more data and analysis from a nationally ranked high school sprinter (Junior) that I have using ithlete. Please note that the sprinter trains primarily with his sprint coach. I work with him roughly 3 days/week on mobility, … Continue reading
Posted in Heart Rate Variability
Tagged analysis, data, heart rate variability, HRV, iThlete, monitoring, observations, Sprinter
2 Comments