Andrew Flatt PhD, CSCS
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Recent Posts
- Heart Rate Variability, Neuromuscular and Perceptual Recovery Following Resistance Training
- HRV Monitoring During Strength and High-Intensity Interval Training Overload Microcycles
- Daily Heart Rate Variability before and after Concussion in an American College Football Player
- New Podcast Episode: HRV monitoring in team sports
- Monitoring Ultra-Short HRV and HR-Running Speed Index in an Elite Soccer Player: A Case Study
Twitter Feed
- @Go1MoreMile Absolutely. This paper might interest you. twitter.com/andrew_flatt/s… 14 hours ago
- @paulrobichaux This study may also be of interest to you. twitter.com/andrew_flatt/s… 1 day ago
- HRV at bedtime predicts subsequent sleep quality. Have a pre-bedtime routine that increases parasympathetic activit… twitter.com/i/web/status/1… 1 day ago
- Deficiencies in vitamins D and B-12 are associated with reduced HRV. Association between Micronutrients and Heart… twitter.com/i/web/status/1… 2 days ago
- Greater low & vigorous intensity physical activity associated with higher HRV. Mediation analyses suggested these a… twitter.com/i/web/status/1… 1 week ago
Categories
Tag Archives: standing
HRV Measurement Position Article
Recently an article of mine regarding standing vs. supine HRV measurement was posted here. The article includes; A brief discussion of autonomic control of heart rate during supine rest and in response to orthostasis (standing) A summary of some research … Continue reading
Posted in Heart Rate Variability
Tagged heart rate variability, HRV, iThlete, orthostatic, RPE, standing, supine
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Supine vs. Standing HRV Measurement: Is one better than the other?
After purchasing my HRV device over a year ago I was unsure of whether to take measurements laying down (supine), seated, or standing up. I don’t recall what it was exactly that prompted my decision, but I decided to measure … Continue reading
Posted in Heart Rate Variability
Tagged athletes, heart rate variability, HRV, measurement, monitoring, orthostatic, standing, supine
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