Tag Archives: methodology

Is a 60 second HRV measurement sufficient for valid assessment?

When I first moved out to Auburn to work on some HRV projects, I fully expected to jump right into some training study’s where we’d have team’s use an HRV app and start collecting data. I realized pretty quickly that … Continue reading

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HRV Recording Methodology: Stabilization

Smart phone app’s and other field tools have made HRV data collection relatively simple and affordable for coaches, athletes and recreational lifters. However, the shortened recording methodology utilized by these devices requires validation. Standardized guidelines recommend that short-term (i.e., 5-min) … Continue reading

Posted in Heart Rate Variability | Tagged , , , , | 1 Comment