Andrew Flatt PhD, CSCS
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Recent Posts
- Heart Rate Variability, Neuromuscular and Perceptual Recovery Following Resistance Training
- HRV Monitoring During Strength and High-Intensity Interval Training Overload Microcycles
- Daily Heart Rate Variability before and after Concussion in an American College Football Player
- New Podcast Episode: HRV monitoring in team sports
- Monitoring Ultra-Short HRV and HR-Running Speed Index in an Elite Soccer Player: A Case Study
Twitter Feed
- @MDVilntfluid Systematic review, not MA. 2 days ago
- @MDVilntfluid Acute effects seem to depend on dose, health status, sensitivity, etc. Minimal effects in healthy, ha… twitter.com/i/web/status/1… 2 days ago
- @Go1MoreMile Absolutely. This paper might interest you. twitter.com/andrew_flatt/s… 4 days ago
- @paulrobichaux This study may also be of interest to you. twitter.com/andrew_flatt/s… 5 days ago
- HRV at bedtime predicts subsequent sleep quality. Have a pre-bedtime routine that increases parasympathetic activit… twitter.com/i/web/status/1… 5 days ago
Categories
Tag Archives: measure HRV
All about the ithlete HRV device
Today I’d like to provide some more information on the ithlete device. I will be linking back to previous posts to spare myself from re-writing things I’ve already covered. The FAQ section on the ithlete website provides very thorough responses … Continue reading
Posted in Heart Rate Variability
Tagged heart rate variability, how to measure HRV, HRV, iThlete, measure HRV
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