Tag Archives: psychological

Correlation between HRV, sRPE and subjective fatigue in athletes

Today I will review the research I’ve read that investigates the relationship between perceived exertion ratings of a workout session (sRPE), subjective levels of fatigue and HRV in effort to examine the usefulness of HRV in reflecting training load in athletic populations. … Continue reading

Posted in Heart Rate Variability | Tagged , , , , , , , | 2 Comments

Psychological Considerations With HRV Monitoring

When I first started recording HRV measurements in August of 2011 I didn’t really know what to expect. I had no strategy for how I was going to interpret the data or put it to use practically. Other than reading … Continue reading

Posted in Heart Rate Variability | Tagged , , , , | 4 Comments