Andrew Flatt PhD, CSCS
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Recent Posts
- Heart Rate Variability, Neuromuscular and Perceptual Recovery Following Resistance Training
- HRV Monitoring During Strength and High-Intensity Interval Training Overload Microcycles
- Daily Heart Rate Variability before and after Concussion in an American College Football Player
- New Podcast Episode: HRV monitoring in team sports
- Monitoring Ultra-Short HRV and HR-Running Speed Index in an Elite Soccer Player: A Case Study
Twitter Feed
- Improved HRV associated with improved central hemodynamics following 6-week exercise intervention in obese adolesce… twitter.com/i/web/status/1… 4 days ago
- @almadotcare Are you implying that self-reported stress is the limitation or HRV as an objective measure of stress is the limitation? 6 days ago
- Associations between heart rate variability and other variables are likely recording position-dependent. This study… twitter.com/i/web/status/1… 6 days ago
- Read this cover-to-cover several times before comps. twitter.com/trainingimpuls… https://t.co/fWEue2yrRn 6 days ago
- @tiagopecanha My pleasure. Congrats on the new publication! 1 week ago
Categories
Tag Archives: Wellness
New study: Association between Subjective Indicators of Recovery Status and Heart Rate Variability among Divison-1 Sprint-Swimmers
Our latest study investigates the relationship between subjective indicators of recovery status and HRV among NCAA Division 1 sprint-swimmers. The main findings were: 1) Perceived sleep quality showed the strongest relationship with post-waking LnRMSSD. 2) LnRMSSD demonstrated stronger associations with … Continue reading
Posted in Heart Rate Variability
Tagged athlete monitoring, athletes, heart rate variability, HRV, recovery, research, Swimming, Wellness
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Reviewing Survey Monkey as a free tool for Daily Wellness Questionnaires
Working with athletes in a team setting versus one on one or in small groups limits our ability to engage in small talk with each athlete before training or during warm-up. Being able to ask the athlete how they’re feeling, … Continue reading
