Tag Archives: health

Daily Heart Rate Variability before and after Concussion in an American College Football Player

Posted on April 30, 2019 by

Our latest paper is a case report demonstrating substantial changes in HRV following concussion in a college football player. The full text can be accessed here. The main findings were: 1: The post-concussion HRV trend appeared similar to trends commonly associated with … Continue reading →

Posted in Heart Rate Variability | Tagged , , , , , , | Leave a comment

How to increase HRV: Part 2 – Nutrition

Posted on May 8, 2012 by

In Part 1 of this series I discussed inflammation and its relationship with HRV. Through monitoring my HRV daily I’ve learned that nutrition plays an important role in improving or reducing your adaptive capacity. Eating foods that promote inflammation in … Continue reading →

Posted in Heart Rate Variability | Tagged , , , , | 6 Comments