Andrew Flatt PhD, CSCS
-
Recent Posts
- Heart Rate Variability in College Football Players throughout Preseason Camp in the Heat
- Heart Rate Variability, Neuromuscular and Perceptual Recovery Following Resistance Training
- HRV Monitoring During Strength and High-Intensity Interval Training Overload Microcycles
- Daily Heart Rate Variability before and after Concussion in an American College Football Player
- New Podcast Episode: HRV monitoring in team sports
Twitter Feed
- RT @jfcryan: Bugs, breathing and blood pressure: Microbiota‐gut‐brain axis signalling in cardiorespiratory control in health and disease -G… 1 day ago
- Small study questions the validity/sensitivity of Omegawave for detecting training fatigue. Validity, Reliability… twitter.com/i/web/status/1… 5 days ago
- People with more stable diastolic blood pressure across 3 measures within a single visit lived longer than those wi… twitter.com/i/web/status/1… 5 days ago
- @grantabt @krdemey Agreed. Though several people/teams are buying HRV wristbands (not smart watches) for tracking r… twitter.com/i/web/status/1… 1 week ago
- @grantabt @krdemey Looks promising. Thanks for sharing. After experimenting with a few different wrist-based HRV we… twitter.com/i/web/status/1… 1 week ago
Categories
Tag Archives: health
Daily Heart Rate Variability before and after Concussion in an American College Football Player
Our latest paper is a case report demonstrating substantial changes in HRV following concussion in a college football player. The full text can be accessed here. The main findings were: 1: The post-concussion HRV trend appeared similar to trends commonly associated with … Continue reading
Posted in Heart Rate Variability
Tagged Case Study, concussion, Football, health, heart rate variability, HRV, research
Leave a comment
How to increase HRV: Part 2 – Nutrition
In Part 1 of this series I discussed inflammation and its relationship with HRV. Through monitoring my HRV daily I’ve learned that nutrition plays an important role in improving or reducing your adaptive capacity. Eating foods that promote inflammation in … Continue reading
Posted in Heart Rate Variability
Tagged autonomic nervous system, health, heart rate variability, inflammation, nutrition
6 Comments
