Andrew Flatt PhD, CSCS
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Recent Posts
- Ultra-short HRV in youth female basketball players
- HRV and Wellness responses to overload and taper in sprint-swimmers
- The effect of training status on HRV in D-1 collegiate swimmers
- New Study: Agreement between a smart-phone pulse sensor application and ECG for determining lnRMSSD
- New Study: Intra- and inter-day reliability of ultra-short-term HRV in elite rugby union players
Twitter Feed
- @marco_alt Enjoy! 3 days ago
- Google Scholar lists the 10 most-cited research articles published ten years earlier across various fields of study. scholar.googleblog.com/2017/06/classi… 1 week ago
- RT @Daniel_Boullosa: #Vagal determinants of #exercise capacity #naturecommunications researchgate.net/publication/31… 1 week ago
- Cardiac Autonomic Responses during Exercise & Post-exercise Recovery Using HRV & Systolic Time Intervals—A Review journal.frontiersin.org/article/10.338… 2 weeks ago
- Validity of spectral analysis based on heart rate variability from 1-minute or less ECG recordings. ncbi.nlm.nih.gov/pubmed/28594089 2 weeks ago
Categories
Tag Archives: health
How to increase HRV: Part 2 – Nutrition
In Part 1 of this series I discussed inflammation and its relationship with HRV. Through monitoring my HRV daily I’ve learned that nutrition plays an important role in improving or reducing your adaptive capacity. Eating foods that promote inflammation in … Continue reading
Posted in Heart Rate Variability
Tagged autonomic nervous system, health, heart rate variability, inflammation, nutrition
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