Andrew Flatt PhD, CSCS
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Recent Posts
- Ultra-short HRV in youth female basketball players
- HRV and Wellness responses to overload and taper in sprint-swimmers
- The effect of training status on HRV in D-1 collegiate swimmers
- New Study: Agreement between a smart-phone pulse sensor application and ECG for determining lnRMSSD
- New Study: Intra- and inter-day reliability of ultra-short-term HRV in elite rugby union players
Twitter Feed
- Cold water immersion: kill or cure? onlinelibrary.wiley.com/doi/10.1113/EP… 10 hours ago
- Hydrate & reduce body temp to facilitate recovery. Heating Impairs Cardiac Autonom Regulation during & Post-Ex. fasebj.org/content/31/1_S… 1 day ago
- A Brief Review of Handgrip Strength and Sport Performance. journals.lww.com/nsca-jscr/Abst… 4 days ago
- Maximum distance and high speed distance demands by position in NCAA division I collegiate football games journals.lww.com/nsca-jscr/Abst… 5 days ago
- Movement Demands And Perceived Wellness Associated With Pre-Season Training Camp In NCAA DI College Football Players journals.lww.com/nsca-jscr/Abst… 5 days ago
Categories
Tag Archives: Case Study
3 Month HRV and Wellness trends of two D1 Athletes
Below are the HRV trends of two NCAA D1 athletes from a team we’ve been working with over a 3 month period of virtually the same training schedule. The vertical gray bars represent average perceived wellness (9 point scale) The dotted … Continue reading
Posted in Uncategorized
Tagged athlete monitoring, Case Study, data, heart rate variability, HRV
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Weekly endurance performance and HRV: A case study of a collegiate cross-country athlete
During the fall season of 2013, we collected daily HRV, perceived wellness, training load and performance (race times) from a collegiate cross country runner. We wrote this up as a case study and it was published this month in JASC. … Continue reading
Posted in Heart Rate Variability, Monitoring
Tagged Case Study, endurance, heart rate variability, HRV, performance
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HRV and Training Cycle Review of Powerlifter with CP
I’ve been continuing to work with Zarius out of our lab here at AUM. I provided a detailed account of his recent powerlifting meet prep and competition data in this post. Zarius is 22 years old, weighs 120lbs and has … Continue reading
Posted in Heart Rate Variability, Monitoring
Tagged Case Study, Cerebral Palsy, heart rate variability, HRV, RPE
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Monitoring Training in a High School Football Player
Though I’m currently a solid 17 hour drive away from home, I still correspond with several athletes I formerly worked with prior to my relocation. I’ve got a few athletes sending me their ithlete data every week. I finally had … Continue reading
Posted in Heart Rate Variability, Monitoring
Tagged Case Study, Football, heart rate variability, HRV, monitoring, Reaction Test, RPE
5 Comments
HRV Case Study of a Powerlifter with Cerebral Palsy Preparing for Competition
Shortly after my relocation to Alabama, I was given the opportunity to oversee the competition preparation of a young powerlifter who had been training here at the AUM Human Performance Lab under the care of Dr. Mike Esco and his … Continue reading
Posted in Heart Rate Variability, Monitoring
Tagged Case Study, Cerebral Palsy, heart rate variability, HRV, powerlifting
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Individual HRV Responses In Professional Soccer Players During A Competitive Season
In a team setting environment, athletes are often exposed to similar training loads during practices, training and competition. Monitoring of only the external training load provides coaches with an incomplete picture of how individual athletes may be responding and adapting … Continue reading
Posted in Heart Rate Variability, Monitoring, Uncategorized
Tagged Case Study, heart rate variability, HRV, monitoring, Soccer
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