Tag Archives: data

Early HRV changes relate to the prospective change in VO2max in female soccer players

It’s been a good start to the Thanksgiving break with the  acceptance of our latest study entitled “Initial weekly HRV response is related to the prospective change in VO2max in female soccer players” in IJSM (Abstract below). We’re currently working … Continue reading

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When do we intervene?

At what point should the coach or trainer implement a training or lifestyle intervention when an athlete is showing warning signs of excess fatigue? Continue reading

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Effect of Water Ingestion on HRV: Implications for daily measures

One of the more challenging aspects of implementing HRV monitoring with athletes is ensuring that daily measures are performed reliably. Unreliable or inconsistent measurement procedures can lead to invalid data (false positives or false negatives) and therefore a misinterpretation of … Continue reading

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3 Month HRV and Wellness trends of two D1 Athletes

Below are the HRV trends of two NCAA D1 athletes from a team we’ve been working with over a 3 month period of virtually the same training schedule. The vertical gray bars represent average perceived wellness (9 point scale) The dotted … Continue reading

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HRV and Reaction Test Data and some updates on our HRV research

I posted some data a couple of months ago comparing my HRV to my tap test results to see if there was any correlation between the two. You can see that post here if you missed it. It was around … Continue reading

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HRV Data from a High School Sprinter

Here is some more data and analysis from a nationally ranked high school sprinter (Junior) that I have using ithlete. Please note that the sprinter trains primarily with his sprint coach. I work with him roughly 3 days/week on mobility, … Continue reading

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