Andrew Flatt PhD, CSCS
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Recent Posts
- Heart Rate Variability, Neuromuscular and Perceptual Recovery Following Resistance Training
- HRV Monitoring During Strength and High-Intensity Interval Training Overload Microcycles
- Daily Heart Rate Variability before and after Concussion in an American College Football Player
- New Podcast Episode: HRV monitoring in team sports
- Monitoring Ultra-Short HRV and HR-Running Speed Index in an Elite Soccer Player: A Case Study
Twitter Feed
- @MDVilntfluid Systematic review, not MA. 2 days ago
- @MDVilntfluid Acute effects seem to depend on dose, health status, sensitivity, etc. Minimal effects in healthy, ha… twitter.com/i/web/status/1… 2 days ago
- @Go1MoreMile Absolutely. This paper might interest you. twitter.com/andrew_flatt/s… 4 days ago
- @paulrobichaux This study may also be of interest to you. twitter.com/andrew_flatt/s… 5 days ago
- HRV at bedtime predicts subsequent sleep quality. Have a pre-bedtime routine that increases parasympathetic activit… twitter.com/i/web/status/1… 5 days ago
Categories
Tag Archives: Football
Daily Heart Rate Variability before and after Concussion in an American College Football Player
Our latest paper is a case report demonstrating substantial changes in HRV following concussion in a college football player. The full text can be accessed here. The main findings were: 1: The post-concussion HRV trend appeared similar to trends commonly associated with … Continue reading
Posted in Heart Rate Variability
Tagged Case Study, concussion, Football, health, heart rate variability, HRV, research
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New Podcast Episode: HRV monitoring in team sports
Thanks to Dr. Marc Bubbs for having me on the show to discuss HRV in team sports. Details and episode links below. In Season 3, Episode 7 Dr. Bubbs interviews Dr. Andrew Flatt PhD to discuss applications of heart rate … Continue reading
Posted in Heart Rate Variability, Monitoring
Tagged Football, heart rate variability, HRV, Interview, Podcast
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HRV responses to in-season training among D-1 college football players
During spring training camp, we found that Linemen demonstrate the greatest reductions in LnRMSSD at ~20 h post-training, followed by Mid-Skill and Skill, possibly reflecting inadequate cardiovascular recovery between consecutive-day sessions for the larger players, despite lower PlayerLoad values. (Full-text … Continue reading
Posted in Heart Rate Variability, Monitoring
Tagged article, Football, recovery, research, Smart Phone, team, training
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HRV and Training Load Among NCAA D-1 Football Players Throughout Spring Camp
For our first study with football, we wanted to determine if cardiovascular recovery from training varied among positional groups (i.e., Skill, Mid-Skill and Linemen). We also looked at some longitudinal relationships between cardiac-autonomic and training load parameters throughout spring camp. … Continue reading
Monitoring Training in a High School Football Player
Though I’m currently a solid 17 hour drive away from home, I still correspond with several athletes I formerly worked with prior to my relocation. I’ve got a few athletes sending me their ithlete data every week. I finally had … Continue reading
Posted in Heart Rate Variability, Monitoring
Tagged Case Study, Football, heart rate variability, HRV, monitoring, Reaction Test, RPE
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