Tag Archives: Sprinter

HRV and Wellness responses to overload and taper in sprint-swimmers

Here’s a brief overview of our latest study capturing daily HRV and wellness ratings throughout overload and tapering in collegiate sprint swimmers preceding a championships competition. The majority of research in the area has primarily focused on endurance athletes. It’s … Continue reading

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HRV Data from a High School Sprinter

Here is some more data and analysis from a nationally ranked high school sprinter (Junior) that I have using ithlete. Please note that the sprinter trains primarily with his sprint coach. I work with him roughly 3 days/week on mobility, … Continue reading

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