Category Archives: Monitoring

New Study: Individual HRV responses to preseason training in D-1 women’s soccer players

Here’s a brief look at a new paper of ours in press with JSCR. This is a very small study that we submitted as “Research Note” that looked at changes in HRV (via finger pulse sensor) and training load (via … Continue reading

Posted in Heart Rate Variability, Monitoring | Tagged , , , , , , , | 2 Comments

New Study: Monitoring weekly HRV in futsal players during the preseason

Here’s a quick look at our latest collaboration with Dr. Fabio Nakamura and colleagues, published in J Sport Sci: Sci Med Football. This paper nicely demonstrates the inter-individual variation in HRV responses to training in team sports. An interesting finding was the … Continue reading

Posted in Heart Rate Variability, Monitoring | Tagged , , , , , , , , | Leave a comment

New Podcast: Discussing Smartphone HRV Apps

I recently had a chance to sit down and discuss all things HRV monitoring with James Darley of the Historic Performance Podcast. There’s also a number of great interviews in the podcast archives worth checking out. Topics discussed: Background Physiological … Continue reading

Posted in Heart Rate Variability, Monitoring | Tagged , , , , | 3 Comments

New Study: Interpreting daily HRV changes in female soccer players

Here’s a quick look at our latest study published ahead of print in the Journal of Sports Medicine and Physical Fitness. The full text is available here. Below is the abstract and some brief comments about the findings. Interpreting daily heart … Continue reading

Posted in Heart Rate Variability, Monitoring | Tagged , , , , , , | Leave a comment

HRV monitoring for strength and power athletes

This article is a guest post for my colleague, Dr. Marco Altini’s website. Marco is the creator of the HRV4training app that enables HRV measures to be performed with no external hardware (e.g., HR strap), just the camera/flash of your smartphone and … Continue reading

Posted in Heart Rate Variability, Monitoring | Tagged , , , , | Leave a comment

New Podcast Interview: HRV in Soccer

Last week I had pleasure of being interviewed on the Just Kickin’ It Podcast. In the interview we discuss HRV basics, implementation and interpretation with soccer teams, our recent research findings and future directions. Thank you to Brian and Josh for … Continue reading

Posted in Heart Rate Variability, Monitoring | Tagged , , , , | Leave a comment

Early HRV changes relate to the prospective change in VO2max in female soccer players

It’s been a good start to the Thanksgiving break with the  acceptance of our latest study entitled “Initial weekly HRV response is related to the prospective change in VO2max in female soccer players” in IJSM (Abstract below). We’re currently working … Continue reading

Posted in Heart Rate Variability, Monitoring | Tagged , , , , , , , | Leave a comment